Elizabeth is a Licensed Clinical Social Worker with 5 years of experience providing mental health services. She understands that no two people are the same, and therapy should not be a “one size fits all approach”. Elizabeth is passionate about meeting clients where they are at on their wellness journey and learning more about their specific needs, hopes, and goals. She is skilled at empowering her client’s natural strengths and creativity to increase overall wellness and enjoyment of daily life.

Elizabeth works with teens and adults providing telehealth individual counseling services. She has a special interest in working with college-aged young adults, folks struggling with anxiety and depression, and those looking to find more meaning in their lives.

In her free time, Elizabeth loves playing her guitar, spending time outdoors, and traveling with family and friends.

• LCSW in the State of Illinois and Wisconsin
• Master of Social Work from the University of Wisconsin-Milwaukee

Illinois

Telehealth

Adolescents
Adults
Individual Counseling Only

Considering the mind, body, and spirit, Elizabeth embraces a “whole person” approach to working with clients. Drawing from evidenced-based mindfulness interventions and CBT strategies, Elizabeth engages clients with a relational and strengths-based approach to empower and support.

• Anxiety
• Depression
• Trauma
• Life Transitions
• Cognitive Behavioral Therapy
• Mindfulness Practice & Movement
• Trauma-Informed Yoga
• Stress Management
• Self-Care
• Self-Compassion